CrossFit 781 - Doing all the fitness today! Snatching, rowing and double dumbbell box step overs ☠️😵 starting the week strong 🔥💪🏻 Use the link below, or in our bio to book
Weighted Box Stepovers For Elite Muscle Endurance
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The CrossFit Games on Twitter: "It's a #CFGEventRecord for the reigning 2017 #PacificRegional champ, @karawebb01. Saunders made quick work of the brutal Event 5 chipper, showing no signs of fatigue after the
THE BOX on Instagram: “Every 3 Minutes for 15' - take two dumbbells for the Box step overs. Men's take a 24' and women a 20' box. Try to ge… | Dumbbells, Men, Women