CrossFit 108 - #sunday is Funday! • #workout of the Day • Rahoi 12-Minute #amrap of: 12 Box Jumps, 24" 6 Thrusters, 95# 6 Bar Facing Burpees • In honor of U.S.
Movement Standards for CrossFit Open Workout 20.1 | BOXROX
Vellner does 100 Burpee Box Jump Overs in 5:37 : r/crossfit
Box Al-Ándalus - OPEN WORKOUT 19.4 FOR TIME... 3 ROUNDS: 10 Snatches 43/30 12 Bar facing burpees 3' REST and... 3 ROUNDS: 10 Bar muscle up 12 Bar facing burpees 12' CAP #
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The Burpee Box Jump-Over Workout to Build Power and Burn Fat | Muscle & Fitness
THE BOX PROGRAMMING. on Instagram: “Good one from the program this week. Can you finish this one s… | Crossfit workouts wod, Crossfit workouts at home, Fun workouts